Before being rolfed by Paige, I wasn’t in touch with my body, or my movements. As an athletic adventure enthusiast I appreciate all the work she has done on me and can recognize the positive effects it has had on my abilities and performance. Not only have I noticed, but others have pointed out to me that I’m faster, more flexible, my movements are more fluid and my posture is impressive. Anyone can benefit from the ten series, for me Paige Dayvis, created a safe space and guided me through my personal and physical development that took place over the ten sessions. I feel like I’ve level up-ed in life, thanks Paige!