If you can imagine how it feels to live in a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with itself and the gravitational field, then you will understand the purpose of Rolfing.” – Jeffrey Maitland, PhD

A whole new level of understanding your body.

Located in central Ottawa.

This is the body work you’ve always wanted!

Click here to schedule your appointment


“I think of what I do as building a relationship. I focus on educating my patients on the connection between their movements and the health of their bodies. For me, there is no better way to spend my days than being a bridge between pain and ease. Correcting a human beings structure, allowing them to function more freely and without pain, getting them back to doing the things they love! Studying Rolfing and Manual Osteopathy has provided me with the means to do all of these things.”

-Paige Dayvis


“I didn’t realize going in how much Rolfing would change my life. I interact with my body completely differently than I used to. I’m so much more aware of my movement.”



“Paige has a talent. She read my body like a book and worked out all the bad habits and traumas I accumulated over my life. I move with grace and heightened perception of my every move. Ninja’s must have been Rolfed.”



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