“If you can imagine how it feels to live in a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with itself and the gravitational field, then you will understand the purpose of Rolfing.” – Jeffrey Maitland, PhD

A whole new level of understanding your body.


Located in central Ottawa.


This is the body work you’ve always wanted!

Click here to schedule your appointment


“I think of what I do as building a relationship. I focus on educating my patients on the connection between their movements and the health of their bodies. For me, there is no better way to spend my days than being a bridge between pain and ease.  Correcting a human beings structure, allowing them to function more freely and without pain, getting them back to doing the things they love!
Becoming a Rolfer and Structural Osteopath has provided me with the means to do all of these things.”
-Paige ‘the Rolfer’ Dayvis


“About 5 years ago I had a stroke. My life was completely changed. I had done a lot of work and had already come past what doctors told me would ever be possible. But I still didn’t feel ‘right’. I spoke with Paige who told me she had worked with other people recovering from having had a stroke and decided to try it. After going through the ten series I am able to enjoy activities that I never thought I would be able to participate in again.  Thank you!”



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