If you can imagine how it feels to live in a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with itself and the gravitational field, then you will understand the purpose of Rolfing.” – Jeffrey Maitland, PhD

A whole new level of understanding your body.

Located in central Ottawa.

This is the body work you’ve always wanted!

Click here to schedule your appointment


“I think of what I do as building a relationship. I focus on educating my patients on the connection between their movements and the health of their bodies. For me, there is no better way to spend my days than being a bridge between pain and ease. Correcting a human beings structure, allowing them to function more freely and without pain, getting them back to doing the things they love! Studying Rolfing and Manual Osteopathy has provided me with the means to do all of these things.”

-Paige Dayvis


“Paige really listens to you and your body. She works with you! Thanks Paige for your great work!”


5 Star Review from Paige The Rolfer Facebook Page


“About 5 years ago I had a stroke. My life was completely changed. I had done a lot of work and had already come past what doctors told me would ever be possible. But I still didn’t feel ‘right’. I spoke with Paige who told me she had worked with other people recovering from having had a stroke and decided to try it. After going through the ten series I am able to enjoy activities that I never thought I would be able to participate in again.  Thank you!”



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