Views of the living fascia. This video highlights the work of Dr. Jean-Claude Guimberteau. Very cool!

Mary Bond is a valuable resource to the Rolfing community. Her book The New Rules of Posture is a fantastic read for anyone interested in using their body more efficiently.

Tom Myers of Anatomy Trains explains bio-tensegrity, Tom Myers trained as a Rolfer many years ago and has since gone on to develop his own school of Structural Integration. This mean he is speaking my language.

This is another video explaining bio-tensegrity in the body. The more we understand something the better we can work with it!

Robert Schleip provides excellent guidance for Fascial Fitness. Robert Schleip is also a trained Rolfer and teacher for the Dr. Ida Rolf Institute.

A podcast interview with Robert Schleip where he discuses Fascia. It’s a good listen!

There is a cadaver in this video so please use your judgement on whether or not you would like to watch it and of course, who you choose to watch it near. However, I believe it is a helpful video to understand fascia and how important daily movement is.