Tag: Movement
-
Rolfing for Better Performance in Krav Maga
Rolfing’s integration with Krav Maga offers enhanced posture, flexibility, and recovery. This method helps prevent injuries, improves proprioception, and promotes efficient energy use, allowing martial artists to train longer and with less pain. Ultimately, Rolfing serves as a beneficial tool for those seeking to elevate their performance in Krav Maga.
-
Understanding Fascia: The Body’s Connective Tissue Explained
Image by standret on Freepik Our understanding of fascia has come a long way from Dr. Rolf’s time. She was notorious for saying ‘I don’t know why it works, but I know for sure it does’ in reference to her Structural Integration work known nowadays as Rolfing. But that was the 60’s and the research…
-
Rolfing and the Fascias Response to Trauma
Unlock the mysteries of trauma and fascia with Paige The Rolfer at The Center of Integration in Tampa. Experience specialized Rolfing sessions designed for pain relief, integrating physical therapy with emotional healing to address the deep-seated effects of trauma on the body.
-
Benefits of Rolfing for Stroke Recovery
Discover the transformative benefits of Rolfing for stroke recovery at the Center of Integration with Paige the Rolfer. Improve your mobility, reduce pain, and enhance your body’s alignment through Rolfing Structural Integration, a holistic approach tailored to your unique post-stroke needs.
-
Working within the Tensegrity Model
What is Tensegrity? “Tensegrity” derives from collapsing the words “tension” and “integrity” and means that the integrity of these class of structures depends on the balance of tension within it. All structures in the universe are supported by a balance between tension and compression, between “push” and “pull”. The chair sits on the floor, the…
-
Rolfing Revealed
Rolfing Revealed Intensive bodywork technique grounded in gravity is gaining popularity. February 03, 2010|By Lauren Viera | Tribune Newspapers The effects of Rolfing didn’t really sink in until the day after my second session. It was late afternoon, and I was walking between lunch errands. I’d been walking for about five minutes…
-
Articles on Rolfing
Here are some interesting articles that can help you better understand what Rolfing is and how you can benefit from it.
Get back to doing the things you love 