Tag: osteopathy
-
Rolfing vs Other Therapies: Key Differences
at the Center of Integration in Lutz, with Paige the Rolfer. This detailed comparison explores how Rolfing uniquely focuses on fascia and body alignment, contrasting it with Chiropractic, Massage, and other holistic therapies. Learn how Rolfing can enhance your posture, reduce pain, and improve movement in a serene, healing environment. Visit us to experience a…
-
Rolfing The Basic Ten Series
Discover the transformative power of the Rolfing Ten Series at the Center of Integration in Tampa Bay/Lutz, guided by Paige the Rolfer. This unique sequence of 10 sessions is designed to realign and balance your body’s structure, enhancing movement, reducing pain, and improving posture. Experience a holistic approach to well-being, tailored to your body’s individual…
-
Understanding Fascia: The Body’s Connective Tissue Explained
Image by standret on Freepik Our understanding of fascia has come a long way from Dr. Rolf’s time. She was notorious for saying ‘I don’t know why it works, but I know for sure it does’ in reference to her Structural Integration work known nowadays as Rolfing. But that was the 60’s and the research…
-
Understanding Rolfing: Biochemistry Meets Bodywork
Rolfing, developed by biochemist Ida P. Rolf, involves a structured ten-session protocol for realigning the body. It promotes emotional release and enhances posture, athletic performance, and stress relief. Popular worldwide, Rolfing has influenced other therapies and can potentially help individuals avoid surgery by improving structural alignment.
-
Working within the Tensegrity Model
What is Tensegrity? “Tensegrity” derives from collapsing the words “tension” and “integrity” and means that the integrity of these class of structures depends on the balance of tension within it. All structures in the universe are supported by a balance between tension and compression, between “push” and “pull”. The chair sits on the floor, the…
Get back to doing the things you love 