Tag: florida rolfing
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3 interesting facts about Rolfing
1) Rolfing isn’t just a massage. Developed by Dr. Ida P. Rolf, Rolfing is a form of structural integration that combines principles of osteopathy, yoga, and other alternative practices to create a unique approach to bodywork. 2) Efficient movement and reduced stress: Research has shown that Rolfing can help improve the efficiency of muscle use,…
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What can Rolfing do for me?
Rolfing, also known as Structural Integration, is a form of deep tissue manipulation that aims to reorganize the connective tissue (fascia) to improve posture, alignment, and movement. It focuses on the body’s structural integrity and the way it moves in space. While Rolfing can have benefits for various conditions, here are the top 5 things…
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