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Tag: health

  • What can Rolfing do for me?

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    paigetherolfer
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    Rolfing, also known as Structural Integration, is a form of deep tissue manipulation that aims to reorganize the connective tissue (fascia) to improve posture, alignment, and movement. It focuses on the body’s structural integrity and the way it moves in space. While Rolfing can have benefits for various conditions, here are the top 5 things…

  • Working within the Tensegrity Model

    Working within the Tensegrity Model

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    paigetherolfer
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    What is Tensegrity? “Tensegrity” derives from collapsing the words “tension” and “integrity” and means that the integrity of these class of structures depends on the balance of tension within it. All structures in the universe are supported by a balance between tension and compression, between “push” and “pull”. The chair sits on the floor, the…

  • Cell Biology Meets Rolfing

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    Cell-Biology-Meets-Rolfing Featured in the November 2007 Science Magazine. Written by David Grimm

  • Rolfing Revealed

    Rolfing Revealed

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    paigetherolfer
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    Rolfing Revealed Intensive bodywork technique grounded in gravity is gaining popularity. February 03, 2010|By Lauren Viera | Tribune Newspapers       The effects of Rolfing didn’t really sink in until the day after my second session. It was late afternoon, and I was walking between lunch errands. I’d been walking for about five minutes…