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Tag: Rolfing benefits

  • How Rolfing Boosts Children’s Health and Well-being

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    Explore the benefits of Rolfing for children’s development, health, and confidence. Learn how this structural integration can lead to improved posture, emotional well-being, and physical activity, setting your child up for a lifetime of health. Visit Paige the Rolfer at Center of Integration in Lutz, Land o Lakes, tampa bay, wesley chapel

  • Rolfing The Basic Ten Series

    Rolfing The Basic Ten Series

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    Discover the transformative power of the Rolfing Ten Series at the Center of Integration in Tampa Bay/Lutz, guided by Paige the Rolfer. This unique sequence of 10 sessions is designed to realign and balance your body’s structure, enhancing movement, reducing pain, and improving posture. Experience a holistic approach to well-being, tailored to your body’s individual…

  • Understanding Fascia: The Body’s Connective Tissue Explained

    Understanding Fascia: The Body’s Connective Tissue Explained

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    Image by standret on Freepik Our understanding of fascia has come a long way from Dr. Rolf’s time. She was notorious for saying ‘I don’t know why it works, but I know for sure it does’ in reference to her Structural Integration work known nowadays as Rolfing. But that was the 60’s and the research…

  • Rolfing and the Fascias Response to Trauma

    Rolfing and the Fascias Response to Trauma

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    Unlock the mysteries of trauma and fascia with Paige The Rolfer at The Center of Integration in Tampa. Experience specialized Rolfing sessions designed for pain relief, integrating physical therapy with emotional healing to address the deep-seated effects of trauma on the body.

  • Benefits of Rolfing for Stroke Recovery

    Benefits of Rolfing for Stroke Recovery

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    Discover the transformative benefits of Rolfing for stroke recovery at the Center of Integration with Paige the Rolfer. Improve your mobility, reduce pain, and enhance your body’s alignment through Rolfing Structural Integration, a holistic approach tailored to your unique post-stroke needs.

  • Understanding Rolfing: Biochemistry Meets Bodywork

    Understanding Rolfing: Biochemistry Meets Bodywork

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    Rolfing, developed by biochemist Ida P. Rolf, involves a structured ten-session protocol for realigning the body. It promotes emotional release and enhances posture, athletic performance, and stress relief. Popular worldwide, Rolfing has influenced other therapies and can potentially help individuals avoid surgery by improving structural alignment.

  • 3 interesting facts about Rolfing

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    1) Rolfing isn’t just a massage. Developed by Dr. Ida P. Rolf, Rolfing is a form of structural integration that combines principles of osteopathy, yoga, and other alternative practices to create a unique approach to bodywork. 2) Efficient movement and reduced stress: Research has shown that Rolfing can help improve the efficiency of muscle use,…

  • What can Rolfing do for me?

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    Rolfing, also known as Structural Integration, is a form of deep tissue manipulation that aims to reorganize the connective tissue (fascia) to improve posture, alignment, and movement. It focuses on the body’s structural integrity and the way it moves in space. While Rolfing can have benefits for various conditions, here are the top 5 things…

  • Tampa Bays new Rolfing Center of Integration located in Lutz

    Tampa Bays new Rolfing Center of Integration located in Lutz

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    If you’re in Tampa Bay and looking for someone who understands healing through touch, I’m here to help. I’m Paige Dayvis at Center of Integration. Let’s delve into how my unique blend of Rolfing and Osteopathic Manual Therapy can elevate your health, particularly if you’re after relief from pain, enhanced posture, or simply the joy…

  • Famous People Love Rolfing!

    Famous People Love Rolfing!

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    Athletes Michelle Kwan, 2002 U.S. Olympic figure skater, 98 Olympic Silver Medallist Elvis Stojko, 2002 Canadian Olympic figure skater, 98 Olympic Silver Medallist says, “Rolfing helped me to find my center of balance for competition.” Sean Casey, 2006 World Series Detroit Tigers All Star Baseball Player says Rolfing helped him resolve an injury and would…